The BEST Bench Press Drop Set Training Routine! Bangtao Fitness | Peter Forneck | Phuket Thailand

https://www.youtube.com/channel/UCLODZezteRsuYnq0HE5s99Q?sub_confirmation=1 Join Bangtao S&C coach and people of Bangtao host Peter Forneck as he walks us through his Bench Press warm up, main lift and accessory training. Pete's Channel: https://www.youtube.com/@peterforneck