How to TRACK Your PERFORMANCE | Understanding Performance Stats for Indoor Athletes with Jeff Liu

Young players can often struggle to understand the performance metrics their coaches collect on the volleyball court. Jeff Liu, former Performance Analyst for the U.S Women’s National Team, provides athletes with a summary of basic performance statistics coaches may capture to evaluate effectiveness at passing, attacking and team-based side outs. 00:00 - Intro to Basic Volleyball Stats 00:36 - Serve & Pass Stats Explained 02:13 - Attacking Stats Explained 03:41 - Team Side Out Stats Explained 04:44 - Why These Stats Are Important