CUBAN BOXING: SHADOWBOXING, POLYRHYTHM & SALSA

In this video I will explain and demonstrate how to fuse your shadowboxing with rhythm and the music of Salsa, which is the basis behind SALBOX. I include some details on music theory but nothing too complicated for you guys to grasp. Enjoy! #boxing #salsa #rhythm follow me Instagram @Charlessalbox Facebook @Charlessalbox