Cookin' SLOP w/ Aaron Jeffery | BTC Fight Kitchen | Episode 2

Visiting BTC Middleweight Champion Aaron Jeffery's (7-2) kitchen to make a delicious and nutritious, albeit visually unappealing, "Slop" Recipe: 1 Cup of Rice 1/2-1 Cup of Meat Sauce 1-2 Eggs (based on dietary needs) 2 Cups of Steamed Veggies (e.g. onion, mushroom, asparagus) 1 Tbsp Garlic Powder 1 Tbsp Onion Powder To get nutrition advice from Aaron Jeffery check out https://www.jefferynutrition.com/ Aaron Jeffery BTC Middleweight Championship -- https://youtu.be/WsfsocZsJ-8 -- BTC 5: Typhoon from Central Park Athletics in Windsor, ON To stay up to date on BTC Fight events check out -- www.btcfight.ca This episode is brought to you by our friends at https://wimp2warrior.com/