Bitesize Boxing Nutrition: Fuelling to Medal

Eoghan Hickey is a Performance Nutritionist with Sport Ireland and the IRFU who has worked with the Boxing High Performance Unit, In this piece, he discusses the importance of fuelling successively as boxers progress through competitions. Additional nutrition resources are available here: https://www.sportireland.ie/institute/performance-service/nutrition/nutrition-resources #Sport #Boxing #performance #nutrition #boxer #IABA #boxingireland #irishboxing