What Does a MMA Class Look Like at Bangtao Muay Thai & MMA? | Phuket | Thailand

In this video, we take you inside a wrestling/MMA class at Bangtao Muay Thai & MMA in Phuket, Thailand. See what it's like to train with some of the best wrestlers and MMA fighters in the world. The class starts with a warm-up, followed by some basic wrestling drills. Then, the students move on to more advanced drills, such as takedowns. The class ends with a sparring session, where the students put their skills to the test. If you're interested in learning wrestling or MMA, Bangtao Muay Thai & MMA is the perfect place to start. With world-class instructors and a friendly and supportive environment, you'll be sure to learn the skills you need to succeed.