Sparring ONE Championship Champion NONG-O

During my visit to Evolve MMA, I had the pleasure of meeting and sparring Muay Thai Legend and ONE Muay Thai Bantamweight Champion, Nong-O! He's super slick and powerful, and was training almost every day and hour I would visit the gym. Develop POWER & ENDURANCE with my Solo Heavy Bag Training Program (12 Heavy Bag Workouts): https://www.mmashredded.com/heavybagtraining FIND ME: ► IG: https://www.instagram.com/mmashredded/ ► WEB: https://www.mmashredded.com ► FB: https://www.facebook.com/mmashredded/ ► SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded #onechampionship #nongo #muaythaisparring