SANCHIN KATA SECRETS (2/3): Hips, Elbow & Scapula — Jesse Enkamp

Learn Sanchin kata from Jesse Enkamp (The Karate Nerd) in this 3-part series about Sanchin's history, stance, feet, knees, elbows, scapula and breathing method (ibuki) from Okinawa - the birthplace of Karate. Visit http://www.karatebyjesse.com to learn more!