Wrestling

How to Hold Pads Boxing Mitts for Punches

2016★ 0
Wrestling

If you are holding boxing mitts it is important to know how to hold them correctly for punches. This video showcases Lanny demonstrating how to hold Boxing mitts effectively. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com

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