How To Calf Kick (PAINFUL)

Conor McGregor was defeated by this simple kick at UFC 257! Learn the low calf kick as performed by MMA fighters and UFC athletes. This kicking technique is originally from Okinawa - the birthplace of Karate, but is frequently used in Mixed Martial Arts too. The biomechanics are different from a regular low kick in many aspects, so pay attention to the details. You want the opponent to feel a jolt of pain when done right. This gives you the opportunity to combine striking combinations together with the calf kick in many interesting ways. Good luck! Visit http://www.karatebyjesse.com to learn more. #MMA #Karate #UFC