Heather Raftery teaches a sweep in all-female BJJ class @ Tiger Muay Thai

BJJ black belt and no-gi world champion Heather Raftery teaching a sweep in the first of our all-female BJJ classes. This new class will run every Tuesday from 9-10am and is open to ladies of all experience levels! Train with us: https://www.tigermuaythai.com/ Get our gear: https://www.tmtfightstore.com/en/ Learn online: https://tigermuaythaionline.com/