Avery Plowden vs Anthony Merricks Men's Heavyweight Sparring - Diamond Nationals 2024

Avery Plowden of Team Impex/KTOC and Anthony Merricks of Team Next Level face off in the heavyweight sparring division at the 2024 Diamond Nationals in Minneapolis, Minnesota. Get in The Zone on Instagram: https://www.instagram.com/sportkaratezone?igsh=N3ZjcDFyMTRiMHBi&utm_source=qr Like/Follow SKZ on Facebook: https://www.facebook.com/profile.php?id=61556832383575 Special thanks to Mike Brumme for his contributions to documenting the events at the Diamond Nationals.