The Body Keeps the Score

The Body Keeps the Score

Taon

2021

Genre

Health & Wellness

Pinapatugtog Ngayon: Full / 0

Full

Now Playing

The Body Keeps the Score

Health & WellnessHealth & Wellness

Taon

2021

Tagal

975m

Publisher's Summary Number one New York Times best seller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” (Alexander McFarlane, director of the Centre for Traumatic Stress Studies) A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments - from neurofeedback and meditation to sports, drama, and yoga - that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal - and offers new hope for reclaiming lives. Cover image: © 2020 Succession H. Matisse / Artists Rights Society (ARS), New York Courtesy of the Archives Henri Matisse, All rights reserved. ©2014 Bessel van der Kolk (P)2021 Penguin Audio

Maaari Mo Ring Magustuhan

Me Before You

King of Gods

I Got a Cheat and Moved to Another World, so I Want to Live as I Like

Religion & Spirituality★ 6.1

Islamic Reminders For Real Life Problems

Literature & Fiction★ 9.4

Reminders of Him

Mga Audiobook ng Bata★ 9.2

Tangled

Blood Warlock: Succubus Partner in the Apocalypse

Negosyo at Karera★ 7.5

TradingWithRayner Show

Arts & Entertainment★ 6.0

Comedy Gold Minds with Kevin Hart

Sports & Outdoors★ 9.8

Broken

Against the Gods

Politics & Social Sciences★ 7.0

Motivation for Life

Science Fiction & Fantasy★ 9.0

Starship Troopers

Literature & Fiction★ 9.4

The Boys

Mga Relasyon at Pagiging Magulang at Personal na Pag-unlad★ 6.5

Busy Kids Love Music

Possession

Edukasyon at Pag-aaral★ 7.4

Startup School by Y Combinator

Negosyo at Karera★ 6.3

Real Vision: Finance, Business & The Global Economy

Mystery & Thriller & Suspense★ 9.4

The Guardians

Science & Engineering★ 9.2

Emotional

Literature & Fiction★ 9.8

Equal Rites

Literature & Fiction★ 8.8

Stranger in a Strange Land

Arts & Entertainment★ 6.3

Brain Food Radio - Hosted by Rob Zile - KissFM

Laker Country 104.9