Michael Chandler's "STRENGTH + SPEED = POWER" workout | Celtic Warrior Workouts Ep. 160

Welcome back to Celtic Warrior Workouts! Sheamus is back home at his "Brave Change" Gym with 3 time MMA Champion and current UFC Superstar Michael Chandler! Michael runs Sheamus through an intense workout combining speed and power. Presented by Aires. https://x.com/AiresLifetune https://www.instagram.com/airestech/ https://www.facebook.com/AiresTech https://www.youtube.com/@UCyLuUxzu2DpJ9ymNO_udA4Q Follow Michael Chandler on social media: IG: @mikechandlermma X: @mikechandlermma TikTok: @mikechandlermma