INSANE Rear Naked Chokes in Women's MMA!

The rear naked choke is one of the most effective and iconic submission holds in mixed martial arts, including women's MMA. Often abbreviated as "RNC," this technique involves taking an opponent's back and using the arms to constrict the neck, leading to a submission or even unconsciousness if not released. #womensmma #RearNakedChoke #MMAFinishes #WMMA #MMAHighlights Like . Comment . Subscribe