Free throws: Why is muscle memory and routine important? | The Playbook: Sports Explainers

The free throw shot seems to be the easiest and simplest shot in basketball. And yet, even the best basketball players tend to miss. One Sports and CapCut break this down in The Playbook: Sports Explainers. #ThePlaybook #SportsExplainers #FreeThrow Subscribe to One Sports channel! http://bit.ly/OneSportsPHL Website: https://www.onesports.ph/ Facebook:   / onesportsphl   Twitter:   / onesportsphl   Instagram:   / onesportsphl   Tiktok:   / onesportsphl   Reddit:   / onesportsphl