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Nicefitness. Видео-урок #4. Качаем бедра и спину - Гиперэкстензия 720 HD

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Дипломированный персональный тренер по фитнесу клуба NiceFitness Владимир Колояров и его помощница Мария демонстрируют правильную технику выполнение гиперэкстензии.

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