Hitting Thai Pads with World Champion Penake Sitnumnoi

This video showcases some pad work with world champion Penake. Penake is an extremely intelligent and skilled fighter who is also very humble. I had a pleasure working with him during my last trip to Evolve MMA. One thing you should notice during the pad rounds is how active Penake's hands are. He is constantly testing my guard to make sure that my hands are up during the pad sessions. If you want to train with Penake you can visit him over at http://evolve-vacation.com