"Ambush" Conditioning Class @ Tiger Muay Thai

A little look at the "Ambush" conditioning class led by coach Som here at Tiger Muay Thai. These classes consist of high intensity circuits utilizing a wide variety of training methods, designed to keep the heart rate high, improve overall fitness and burn a lot of calories! Running every Monday-Friday at 12:30pm, our Ambush classes are always popular with a wide variety of people, from recreational fitness enthusiasts to pro athletes. Come give one a try! Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1 #conditioning #tigermuaythai #phuket #thailand