Two Basic Muay Thai Stances Explained - Muay Thai Fundamentals

Shop: https://mtpfightgear.com My Instagram: https://www.instagram.com/muaythaipros/ Learn the modern and traditional Muay Thai stances that Thai fighters use in the ring. In this video, trainer Dee breaks down the two stances that are used in Muay Thai. If you are just learning, ignore the defensive stance and only focus on the modern stance that requires you to shift the weight between your front and rear leg. This is a stance that is better for offense and movement.