Jeff Hardy Shrugs (TRAPS!)

FULL JEFF HARDY WORKOUT: https://youtu.be/gTCS6j5FdCA What an honour to get in the gym with a living legend like Jeff Hardy. During our Roll The Dice workout we stopped to hit our Traps with some Dumbbell Shoulder Shrugs, coz who doesn't love Shrugs? Well, maybe not Jeff after his recent Rotator Cuff surgery.. Ouch! Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb