Ep.19 CrossFit Games 18.2 Workout with Joshy G...
WWE Superstar Sheamus aka The Celtic Warrior here... So the CrossFit journey continues as Joshy G threw me in at the deep-end, right smack into the CrossFit Games. This time I tried to complete Open Workout 18.2 & 18.2a. Did I make it? Did I even break the CrossFit world record? Or did i simply puke? Go see and look out for cameos from Bayley, Sasha Banks, and I think Cesaro was even lurking in the background... Brave Change. CrossFit Workout 18.2 1-2-3-4-5-6-7-8-9-10 reps for time of: - Dumbbell squats - Bar-facing burpees Men use 50-lb. dumbbells CrossFit Workout 18.2a - 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb
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